Post by trueloveaviary on Apr 15, 2007 6:55:12 GMT 10
I posted this information for a quaker, but here it is again:
Great seeds to sprout: Amaranth, barley (unhulled, whole only), buckwheat (the toasted form is medium brown and will not sprout), corn, popcorn, millet (unhulled is best), oats (must use unhulled), rice (only brown will sprout), rye, wheat (hard winter wheat is best), almonds (unblanched only - soak 8-12 hours and use the same day), cabbage and kale, fenugreek, mucilaginous (flax, psyllium, and chia), mustard, pumpkin (only soak for 4-8 hrs and feed), radish, sesame (unhulled-use the first day only), sunflower, quinoa, legumes include: adzuki (easiest to sprout), alfalfa, and clover, garbanzo beans or chick peas (spoils quickly, so only make what you can searve in one day), lentils (which come in brown, green, and red; use whole lentils only, not the split ones), and mung beans.
enjoy!
~Rodney
Great seeds to sprout: Amaranth, barley (unhulled, whole only), buckwheat (the toasted form is medium brown and will not sprout), corn, popcorn, millet (unhulled is best), oats (must use unhulled), rice (only brown will sprout), rye, wheat (hard winter wheat is best), almonds (unblanched only - soak 8-12 hours and use the same day), cabbage and kale, fenugreek, mucilaginous (flax, psyllium, and chia), mustard, pumpkin (only soak for 4-8 hrs and feed), radish, sesame (unhulled-use the first day only), sunflower, quinoa, legumes include: adzuki (easiest to sprout), alfalfa, and clover, garbanzo beans or chick peas (spoils quickly, so only make what you can searve in one day), lentils (which come in brown, green, and red; use whole lentils only, not the split ones), and mung beans.
enjoy!
~Rodney
